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Associations of whole-grain, refined-grain, and fruit and vegetable consumption with risks of all-cause mortality and incident coronary artery disease and ischemic stroke: the Atherosclerosis Risk in Communities (ARIC) Study. Consumption of whole-grains, refined-grains, and fruits and vegetables has a beneficial effect on total mortality and the risk of coronary artery disease, but not on the risk of ischemic stroke. ARIC investigators measured the frequency of consumption of food items using questionnaires completed by the 15,792 ARIC cohort participants. After 11 years of follow-up an inverse relationship between whole-grain intake and total mortality and coronary artery disease was found. It was also observed that fruit and vegetable intake decreased the risk of total mortality among the study population and decreased the risk of coronary artery disease among African Americans, but not among whites. Whole-grain, refined-grain and fruit and vegetable. Am J Clin Nutr. 2003 Sep;78(3):383-90. Link
A study funded by the National Heart, Lung, and Blood Institute (NHLBI), and National Institutes of Health (NIH) |
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